For information on individual consultations,
training seminars or women and girls
empowerment programs, please call 303-781-8551.

Women's Programs


Programs are designed to empower young girls and women by helping them feel more beautiful and confident. These programs will encourage women to express their authentic selves, help them to recognize their intrinsic value to society, and motivate them to achieve a greater sense of self-acceptance.

By focusing on healthy lifestyles and realistic goals, women can raise their self-esteem and live happy fulfilling lives. Emphasis is placed on challenging today’s stereotypical view of beauty. These programs are designed to inspire young girls and women to accept their bodies and celebrate their uniqueness.

Lauren works with Dove on The Campaign for Real Beauty and their Self-Esteem Fund.

Speaking Topics:

Your Genuine Image
…How to Exude Confidence by Revealing Your Authentic Image

Topics include:

  • Discovering Your Image Power
  • Celebrating Your Uniqueness
  • Changing Your Language, Thoughts, and Actions Regarding Your Body
  • Comprehending the Myths of the Media
  • Understanding the Relationship Between Body Image, Self-Esteem and Fashion
  • Honoring Your Achievements
  • Setting Realistic and Achievable Goals
  • Achieving Self-Confidence Through a Positive Self-Image.

Express Yourself
…How to Look Good and Feel Good

Topics include:

  • Determine Your Personal Style
  • Create Your Vision Board
  • Body Shapes, Sizes, and Proportions in Simple Terms
  • Throw Away the Measurement Stick
  • Identify Your Personal Colors
  • Understand the Power of Makeup.

Etiquette Essentials
…How to Project Yourself with Poise, Confidence, and Dignity

Topics include:

  • Introducing Yourself and Others
  • Remembering Names - Conversational Tips
  • Handshaking
  • Body Language
  • Dining with Class
  • Cell Phone Etiquette.

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